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advocates say yoga is 'ideal' for people with autism
emily lane feels powerful when she stands in the warrior pose. her sometimes crippling anxiety -- over tests, classmate cliques and the overarching bubble of stress that looms in the classroom -- melts down her legs and sinks into the floor.
lexington resident runs nonprofit yoga center in waltham
through her nonprofit triyoga boston in waltham, lexington resident beth gold-bernstein teaches people of different ages and in various stages of health how to use yoga to make their daily life better.
elizabeth boleman-herring: looking ridiculous, giggling and flailing on the yoga mat
in matters of the heart, finance, armed conflict and whoever's currently in the seats of power, i vacillate, suffer, howl and sink. on the yoga mat, however, i take what comes, even when nothing comes, even when what comes is pretty laughable... or damned unbearable.
